Yoga therapy and ayurveda package, 2 nights

The package from is meant for everyone who would like to step out of their fast-paced life, to relax and recharge their batteries for the upcoming winter.
The package includes yoga practices suitable for all levels, with an opportunity to request for a personalised yoga routine for everyday practice.
The Ayurveda classes provide you with necessary tips and treatments to care for your body.
A truly enjoyable weekend for your body and mind.

230 € for one

March 14 – 16 / from 230 € for one

October 31 – November 2 / from 230 € for one

Yoga classes are led by Enely Jääger (see introduction below).

Yoga classes are held in Estonian and English in the Healing Yoga House. NB! The yoga course will only take place if there are at least six people registered.

Yoga therapy and Ayurveda activities:

Friday at 18:00-19:30 Relaxing evening yoga with herbal tea. We also make a healing herbal tea wrap from Estonian medicinal plants. We will test if you are Vata, Pitta or Kapha body type. We get acquainted with Sundari’s Vata, Pita and Kapa face creams and other products. There is a possibility to purchase a cream suitable for your skin type on the spot.
Saturday at 08:00-09:30 Facial yoga practice. For better results we use Sundari face oil.
Saturday at 14:30-16:00 Lecture on Ayurveda. You will learn what the “Ayurvedic Clock” is and how to use Ayurvedic wisdom in your everyday life.
Saturday at 18:00-19:00 Relaxing evening yoga.
Sunday at 08:00-09:00 Healing morning practice.

Good to know! If you want, it is possible to reserve a place for all yoga classes and the Ayurveda lecture separately. The cost of one time is 15 euros. Let me know you are coming enely@yogahouse.ee

The package includes:
• accommodation for two nights in a double room (you can request a single room for an extra 56€)
• two breakfasts (between 7:30-11:00) and two dinners (between 17:00-20:00) at the restaurant’s buffee
• use of bathrobe
• morning swim at the Thalasso Day SPA sea water pool between 08:00-10:00
• Nordic walk/morning exercise by the sea at 8:30–9:30
• access to Thalasso Day Spa pool and sauna complex (3 hours) during opening times Mon-Thu at 15-21, Fri-Sat at 13-22, Sun at 8 –21.

Check-in available on arrival at 15:00 and check-out from rooms on the day of departure at 12:00.

Read more:

Do you long for a moment to yourself to pause the speed of everyday life and restore your energy? Yoga and Ayurveda are centuries-old disciplines that help find balance on both the body and mind levels.

What awaits you?

Inspiring yoga practices suitable for both beginners and advanced practitioners.
Educational and interesting Ayurvedic lectures that give practical tips for a healthy and balanced life.
Ability to create a personal yoga plan to bring balance to your everyday life.
Natural body care products Sundari inspired by Ayurveda, which you can choose and try on the spot according to your body type.

Why participate?
The combined knowledge of Indian Ayurveda and yoga will support you in finding inner peace and better health.

Immerse yourself in the world of Ayurveda and yoga.
Find time for rest and relaxation at the beautiful sea beach.

Experience the special atmosphere of the yoga house and the effects of healing practices.

Who is Enely Jääger?

Enely is an experienced yoga therapist with a sincere desire to help discover the depths of yoga and Ayurveda. In her classes, you will find the right balance between challenge and peace. Enely has studied Ayurvedic practices at the Tirumalai Krishnamacharaya School in India and has been practicing it for over 20 years.

Book your place

The weekend offers an opportunity to feel how yoga therapy and Ayurveda change your body and mind. Give yourself a gift and come spend some time for yourself!

Body care products Sundari inspired by Ayurveda

Sundari is a luxurious line inspired by Ayurveda that combines ancient knowledge with modern science. The products are created with natural and pure ingredients, offering holistic care for body and mind. Each product is designed to support your natural beauty and balance, helping to relieve stress and bring out the skin’s natural glow. Sundari products are suitable for different skin types and support a healthy lifestyle, offering care that goes deeper than just the surface of the skin.

Photos: Enely Jääger, Fra Mare Thalasso SPA and Pixabay.